Recovery

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Walking outside. Moving my body.
My neck and back ache so badly…

Chris put on so much shame on my heart that I thought I might die from a heart attack.

I texted him to please leave me alone.

If I’m such a terrible mom, leave me alone.
His friends his therapist his family all agree that I’m terrible. 

Okay leave me alone. 

Here’s my home in Pasadena 

This is an old feeling I’m so tired of feeling

Escape from shitty people.

And maybe I’m a shitty person, so leave me alone.

I’m unlovable, I’m just like my mother.

“ you’re going full on Nedra” 

Tears that I hide. So sad.

My hidden tears.


I’ll get a gardenia soon.





Black tourmaline bracelet

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